meet Tanya

 Tanya brings a compassionate and grounded approach to her support work, shaped by personal experiences supporting family and friends through mental health challenges. She believes that acceptance and genuine support are key elements in anyone’s journey toward well-being.​

With a strong focus on emotional intelligence, Tanya fosters a non-judgmental and nurturing environment where clients feel heard and empowered. Her core values—empathy, kindness, and compassion—guide her in building meaningful connections and promoting holistic wellness.​

Tanya’s personal interests in Pilates, meditation, breathwork, and beach walks reflect her belief in the healing power of movement and mindfulness. She enjoys helping others explore these practices as tools for self-care and emotional balance.